Bacterial vaginosis is a type of vagina infection in which there is a surge in the number of anaerobic bacteria which can change the pH of the environment. This disease is characterized by the production of vaginal discharge which is smelly and has a fishy odor. This is a highly embarrassing condition which is also uncomfortable as there is accompanying soreness, itchiness, inflammation and pain. The best bacterial vaginosis remedies are the natural ones as these do not cause any undesirable side effects and are extremely safe for use.

In a normal female vagina, there is a balance maintained between the various bacterial flora. But sometimes this balance gets affected and the bad organisms multiply faster causing the infection. The main reasons for this include repeated intercourse within short periods of time, moisture, use of chemicals and long term use of antibiotics that can destroy the good bacteria. Hence the best bacterial vaginosis remedies are those which can turn this balance around and destroy only the disease-causing organisms.

Yoghurt tops the list of natural bacterial vaginosis remedies as it is extremely effective in alleviating the symptoms of this infection. This can be used as a part of your daily diet or inserted into the vagina by spreading it on a tampon. Either way, it is highly beneficial in reducing the number of harmful bacteria and restoring the pH of the environment. Garlic is another substance that can be either used orally as a supplement or as a suppository and is extremely useful in reducing the discomfort.

Medicinal herbs and oils also make good bacterial vaginosis remedies like calendula, tea tree oil, black walnut, Echinacea and goldenseal. These are commonly and easily available with all herbalists and most of these can be had as a supplement or diluted with water and applied to the area. Boric acid douches can also be used to acidify the vaginal pH but care must be taken to dilute this acid with water in the right manner or you could get irritated skin. Make changes in your daily diet by including more fresh vegetables and cutting down on sugary and starchy foods as these can create a suitable environment for the bacterial multiplication.
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Always remember to wear clean, comfortable and cotton panties and also maintain good toilet hygiene which is very important in tackling this condition. These bacterial vaginosis remedies are extremely easy to follow and very effective in doing away with this disease once and for all.