Daily headaches invade every aspect of life. If you’ve tried eliminating all the common causes of recurring headaches without success, you may be ready to give up. Don’t. There are simple, hidden reasons that are rarely acknowledged. Learn what they are and the ache in your head might become just a memory.
Causes of Daily Headaches: The Well-Known and Little-Known
Obviously anxiety and stress can cause tension headaches. Some foods or food additives are often the culprits. But if you’ve tried removing dairy, wheat, gluten, MSG, nitrates, and caffeine and still can’t get relief, it’s time to look beyond the obvious to causes that are rarely noticed.
Dehydration: When you’re dehydrated, your blood vessels constrict to conserve body fluids. Often, a headache will disappear just by drinking enough water.
Cialis 800mg
Your Computer Monitor: The plastic of most computer monitors contains a flame-retardant chemical called “triphenyl phosphate”. It’s known to cause headaches. So make sure you have good air circulation in your computer room.
Calcium-Magnesium Ratio: Magnesium helps your muscles relax, which increases blood flow. If the ratio of magnesium to calcium is too low, your muscles contract. The result is often a headache. You can easily find out what this ratio is by getting a simple hair analysis. Or you can just try adding magnesium to your diet and see if it helps.
The Hidden Cause of Recurring Headaches
A major cause of daily headaches today is usually overlooked. In spite of research over the last twenty years, few people know about the effects of electromagnetic fields (EMFs) in our environment. Inside any building EMFs are generated by the electrical wiring and appliances. Over time, EMFs wear down your immune system, making it hard for your body to get rid of toxins. Chronic headaches and EMFs are very often linked!
High frequency EMFs from all wireless devices are even more likely to cause your headaches. If you’ve noticed a headache coming on after spending a long time at your computer (particularly if you’re in a room with Wi-Fi), exposure to EMFs is probably the cause.
How to Solve EMF Headaches
You don’t have to give up your cell phone or computer to be headache free. EMF protection devices can eliminate the dangers of EMF exposure and reduce or eliminate your headaches. A number of companies offer EMF protection devices, but they aren’t all the same. Look for a company with a long history and a generous guarantee that gives you an adequate period of time to try the product out to see if your daily headaches disappear.
The list of possible causes of recurring daily headaches in today’s world is a long one. But it’s easy to cross some of them off your list. Try some of these lesser-known causes and see what happens. How different your life can be without those nagging recurring daily headaches!