Allergies

Will Air Purifiers Help to Reduce Mould and Help Allergies?

Many people suspect that mould in their homes may be causing their health problems, others may find mould or musty smell in their homes unpleasant, but don’t believe it causes problems; they just want their homes to smell fresher and to have a clean indoors. What is the truth about mould? Is it a problem or a part of nature that we have to accept? If it is a problem, how much of a problem is it and is there anything to be done about it?

Some of the most frequently asked questions we receive from visitors to our website involve the issue of mould in the home. Most people understand the seasonal allergy problems associated with pollens, but are confused as to whether or not mould and mildew might be contributing to their asthma and allergy symptoms, or their poor health. The article below explores some of the issues of mould and possible solutions.
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Many people aren’t sure if air purifiers will help with reducing mould in their homes. Mould is a real issue that can cause health problems. The right air purifier especially when used in conjunction with a dehumidifier will most certainly help.

Mould spore size can range from 1 to 100 microns, Air purifiers will trap and kill these mould spores, the spores die inside a HEPA air purifier filter because it is a dry, sterile environment, mould requires dampness to live so if you also reduce the humidity level with a dehumidifier you will solve the problem. A good quality HEPA filter will remove airborne mould spores, if the mould is embedded and can’t be removed such as you may find in mouldy smelling basements, filters that also remove odours such as Blueair Smokestop air purifiers will be best.

In nature mould plays an important part in the decay of leaves and trees. So mould is good… outdoors! Moulds inside your home or workplace are not good. Airborne mould spores inside your home really become a problem when they land on moist or wet surfaces. Then they are free to reproduce via the production of tiny invisible spores, and rapidly increase to amounts which cause humans discomfort and even illness.

Mould particles are small enough to pass through the cilia in your sinuses and are too small to be easily exhaled, so they can become lodged in your lung tissue. In comparison, larger particles such as dust are usually caught by the cilia before they enter the lungs. (Some moulds, called mycotoxins are potentially very toxic). Thus moulds which are inhaled do cause allergic reactions in many people – generally in the form of runny or sneezing noses, red eyes, rashes, and the generally unwell feeling you get when you have a cold or suffer from hay fever. The reaction is often instant but sometimes may be delayed for hours. Asthmatic people can also have allergic reactions to the inhalation of mould. As is often the case, infants, children, and the elderly can be more greatly affected by mould inhalation than healthy adults.

Most mould spores range from 3-100 microns in size but some can be as small as 1 micron. When looking at air purifiers to handle mould, it is important to find one that takes out at least 3-micron size particulates or smaller. All the HEPA air purifiers can remove mould spores.

If you cannot entirely rid your home of mould, however, you can substantially reduce it. If your house is old, there is a greater potential for mould problems as anyone with a musty old basement knows. Newer, tightly built homes that don’t have good airflow can also be problematic. Office buildings, particularly older ones are often rife with mould.

Extensive water damage that has resulted in the significant growth of mould may require removal by a licensed contractor. Smaller, visible areas of mould should be cleaned up with household cleaners and the areas dried. However, the mould is often not visible because it is in hidden places. The mould may reside on a surface but when the surface is disrupted, the spores become airborne and begin to cause problems for people. The spores generally settle down in time but whenever they are disrupted they take to the airflow again. That’s where a continuously running mould air purifier can be of great assistance in getting a clean indoors. If you can’t entirely remove the mould or even find it, you can quickly and easily remove the airborne spores with mould air filters. If you allow the mould spores to remain floating around inside and they subsequently land in a wet area, the process begins again with the growth of new mould.

Mould air purifiers with HEPA (high efficiency particulate arresting) filtration systems are the most effective at removing the airborne spores. Mould spores don’t reproduce without moisture, very often a dehumidifier will also help to reduce the amount of moisture in your home and can be used in conjunction with air purifiers. When airborne mould spores are pulled into an air purifier, the HEPA filter traps them and they die. Mould does not reproduce in the filters since there is no moisture in air purifiers.

In conclusion, whenever possible, remove the mould completely, to prevent re-growth use a combination of dehumidifiers and high quality, HEPA filters such as Blueair air purifiers to continually absorb the airborne spores. These units are made to run 24/7 and actually work more efficiently when allowed to do so. This will greatly help in the reduction of mould spores in the airflow you breathe. Since mould does have the potential to slide right past the protective cilia in the body and end up in the lung tissue, it’s important to stop it before it has the chance to reach your nose, especially infants and children.

By Health Care on October 27, 2011 | Allergies | A comment?

A Combination Homeopathic Allergy Cure

Allergies are very common and can result from a great variety of things. Allergic reactions are caused by foods like peanuts or milk, or by environmental triggers like grass, mold, and pollen. People experience symptoms from exposure to dogs or cats as well, and begin sneezing, form rashes, and experience itchy eyes. The right allergy cure can successfully eliminate these problems and give suffers some relief. A natural and safe treatment ideally combines homeopathic remedies such as herbal, audio, and mineral therapy.

Allergies take place when the immune system begins to function improperly after exposure to a specific substance. The offending substances are usually harmless, such as molds, pet fur, or pollens. After this exposure an allergic reaction then takes place.

The body reacts by producing antibodies that will bind to the allergen. After this binding takes place, the body cells are triggered to release a variety of chemicals. One, known as histamine, is a main producer of the many symptoms experienced in allergic reactions.

Symptoms include an itchy or runny nose, watery eyes, and breakouts in a rash or hives. Some people also feel fatigued or generally sick. Allergies resulting from food lead to diarrhea, vomiting, and stomach pains in addition to these. A reaction caused by an insect sting may cause the area to swell and become painful.

Symptoms vary in severity from quite mild to very serious. Less extreme versions are similar to flu-like problems. In contrast, other reactions can make sufferers extremely uncomfortable and can become incapacitating. The worst type of reaction is anaphylaxis, a situation when hives appear all over, the throat closes off, and breathing is labored. This can become fatal if it is not medically addressed right away.

Natural products such as herbs can be used to eliminate unpleasant allergic reactions in a safe and symptom free way. Unlike drugs that are often prescribed by doctors to improve symptoms, homeopathic treatment forms restore health while offering relief. The best products balance body functions and help it encounter an allergen without a full blown allergic response.

Natural approaches work on glands, secretions, and organs and prevent their over activity. Further, a natural product can boost immunity and detoxify the blood to tackle the most chronic of problems. Because of this, they are capable of providing a long lasting and possible cure to even the worst sufferers.

Psychoacoustic technology has a positive effect when used routinely on the subconscious mind, either during the day or at night. For this reason, it creates a better balance in the brain and can help it fight off allergic reactions. Both wave and ultrasonic sound types have this effect, and reduce reactions to the environment, insects, or foods.

Allergies are very common among the general population and can be triggered by a great variety of different things. From wheat and dairy to pollen and grass to bug bites and pet dander, any substance can trigger a reaction in certain people. The best allergy cure is one that uses a natural approach, free of harmful side effects. Combinations of herbs and other homeopathic ingredients, as well as audio therapy, reduce symptoms and promote healthy body function.

By Health Care on August 23, 2011 | Allergies | A comment?

Sassafras Tea

Make It: Place 6-8 rounded teaspoons of roots or bark in a non-aluminum pot and cover the herbs with two quarts cold water. Heat slowly to a boil with pot covered, and gently simmer for 25-45 minutes. The longer you simmer the herbs, the stronger the tea will be. Warm or chill, dilute to taste & sweeten with agave nectar or stevia as desired.

Sassafras Root chunks are available in store .

A cup of sassafras root tea is a traditional spring tonic in the South for hundreds of years, and was part of the home medicine of the early American colonists, who learned of its use from the Iroquois and Seneca tribes.

Sassafras tea was considered to be a blood purifier and the essential oil was used in liniments.

Sassafras was exported from the colonies to Europe where it caused quite a stir.

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As a blood tonic, its roots maturing in the spring contain mineral salts that can thin the blood to help man survive the hot summer months, and then when these same plants matures in the fall they develop mineral salts that thicken the blood for those cold winter months.

  • The Sassafras roots, along with Sarsaparilla, are the original sources of natural root beer.
  • It is used to treat many kinds of skin diseases.
  • It was used as a treatment for Syphilis.
  • Sassafras has been helpful for relief from the itching of poison ivy and poison oak.
  • Sassafras stimulates liver action which clears toxins from the body making it an excellent treatment for all internally caused skin disorders such as acne, eczema and psoriasis.
  • It’s a great tonic for after childbirth.
  • In helping to adjust the hormone balance in the body, the ingredients of Sassafras aid the pituitary gland in releasing an ample supply of protein.
  • Helps with obesity due to its pituitary gland support and blood cleansing properties.

NOTE: The oil is toxic and should never be taken internally for any reason. Sassafras is not for long term use. Not for use in pregnancy.

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  • Sassafras is sometimes combined with sarsaparilla in herbal formulas to address prostate problems in men; however this use is based on folklore and has not as yet been supported by modern research.

Herbs are an all natural way to help maintain health and wellness as well as preventing illness to begin with. Here is to good health.

By Health Care on June 30, 2011 | Allergies | A comment?

Allergy Basics – What Is an Allergy?

The human body has a complex immune system which helps it to fight infection. When infection attacks the body the immune system is triggered to produce antibodies. These antibodies have an individual ‘key’ to fit each individual infection. After exposure to a virus or bacteria, the immune system remembers this ‘key’. This protects the body from repeated infection from the same bacterium or virus. People who have allergies have an immune system that reacts to a usually harmless substance in the environment. This substance (pollen, mold, animal dander, etc.) is called an allergen.

What Happens During an Allergic Reaction?

The most common mechanism by which an environmental substance causes this kind of reaction involves antibodies, which are proteins formed by the immune system. The normal function of antibodies is to protect the body from infection by attacking and killing organisms like viruses and bacteria. In the case of allergy, the antibody is called immunoglobulin E, or IgE, and, rather than attaching itself to microorganisms, the antibody binds to normally harmless substances like pollen, dust mites, and animal danders.

Once IgE is formed in the bloodstream, it seeks out and binds to a type of cell called a mast cell, which is located in the mucous membrane of the eyes, nose, lungs, and gastrointestinal tract as well as skin. If the person is then re-exposed to that same allergen, the mast cell is triggered within a few minutes to release a variety of chemicals, including histamines, leukotrienes, and prostaglandins. These chemicals, which are also referred to as mediators of the allergic response, are responsible for the symptoms that patients develop after exposure to allergens.

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Symptoms of an Allergic Reaction

Common symptoms of an allergic reaction to inhaled or skin allergens include:

  • Itchy, watery eyes
  • Sneezing
  • Itchy, runny nose
  • Rashes
  • Feeling tired or ill
  • Hives (a rash with raised red patches)

Common allergies and their symptoms can manifest anytime and anywhere so if you have allergic reactions to some types of foods, smell, pollen and others, you need to be very careful and avoid your allergy triggers. Note that some common allergies and their symptoms can cause some complications in your body. Once medical complications happen, danger comes in. Allergies are often tricky to diagnose and treat for a number of reasons. First, people display highly idiosyncratic reactions, which take on a diversity of symptom pictures. Allergies may also show up suddenly in someone with no previous history of sensitivity to an allergen. The converse may also happen; people with a previous sensitivity to a specific allergen may find themselves less reactive after a time.

By Health Care on June 21, 2011 | Allergies | A comment?

Understand the Benefits of an Vinyl Mattress Cover

Sleeping through the night with peace of mind knowing your allergies will not act up is one of the luxuries in life that will be can be achieved with a vinyl mattress cover. A good and spacious bed and comfortable mattress are essential too, but the quality of the cover will also determine how pleasant your sleep would be.

As it is the main part of the bed that you will be in contact with while you are laying down, your mattress cover should specifically be of your preference. While the cotton and silk varieties are considered to be quite popular in this matter, a vinyl mattress cover would be perfect for those who would like to try something easily stylish and greatly comfortable as well.

Sleep is made easier with these covers as the fabric itself is quite comfortable. While some may have hesitations regarding the consistency of the fabric, cloth manufacturers have already overcome the hurdle of vinyl being a synthetic fabric. Vinyl nowadays offers breathability, which translates to comfort. Those who would like something to shield themselves against the often itchy consistency of mattresses would find it easy to turn to a vinyl mattress cover for comfort.

A vinyl mattress cover is also an ideal choice to ensure the longevity of your mattress. As they help in securing the mattress’ original structure by providing a tight cover, your mattress will retain its shape longer, thereby letting you enjoy plush and plump sleeping quarters. The quality of vinyl is very durable too, which makes it effective in securing the structure of your cover. Its toughness will also protect the mattress from damage inflicted upon it like jumping, or even sharp objects piercing through it, as long as the effort behind it is minimal.

Vinyl covers will also perfect for those who are sensitive to allergies caused by dust and dust mites. As mattresses are often considered to be breeding grounds of dust and the little critters that come along with them, it would be ideal for anyone to use these covers to protect them from such. Not for containing the dust but to avoid it from accumulating within the mattress. This would prove to be helpful as well in providing good breathing air while in bed.

As vinyl mattress covers are very durable, they are also very great in dealing with stains. The quality of the fabric protects greatly from liquids and spills, and also works against bed wetting, especially if you have children who are prone to doing so. While basic white or plain covers are mostly preferred, there are those who prefer getting covers with unique designs, which led to a number of fancy prints made available in the market.

While one can assume that vinyl mattress covers can always be pristine, they get dirty too. But cleaning them is easy. Minor spills can be easily removed with disinfected water on a washcloth. Washing them will not be difficult too, as they can be removed easily through zipper closures and can work well with detergents and other laundry soaps.

By Health Care on April 27, 2011 | Allergies | A comment?

Hay Fever Treatment

Like all allergies, the best way to cope with hay fever is to always avoid the things that seem to known to generate a response. Clearly, this certainly isn’t always practical, but minimizing one’s exposure needs to be the basis for good approach. You will find about as many different ways to treat hay fever as there are people that are affected by it. These particular solutions are categorized in 3 major categories: medication, homeopathic solutions (home remedies) and other treatment options.

Medication

As a response to the allergens, the body releases Histamine, which causes the symptoms of Hay fever. Due to this, the quickest way to receive respite might be with an anti-histamine of some type. Anti-histamines combat the effect of histamine and give relief from hay fever symptoms. But nevertheless, you shouldn’t wait until you feel symptoms of hay fever to take an anti-histamine. The reason for this is that when you are beginning to experience allergic reactions, your immune system has already released the histamine and the harm is done. All an anti-histamine has the potential to do now is stop the release of extra histamine. Because of this, anti-histamines are a considerably more helpful remedy for hay fever if used on a regular basis during the allergy season. Such treatments can be employed to minimize and treat allergic rhinitis problems.

Anti-histamines can be found in many types such as pills, inhalers, nebulizers, and even eye-drops. Both over the counter as well as prescription, several well known manufacturers are Clarityn, Benadryl, Zyrtec, Piriteze, Loratadine, Cetirizine, and also Piriton. Similarly, many brands offer acceptable varieties of these items for little ones.

To cope with additional symptoms like nasal congestion and irritation, a decongestant can usually supply relief. Decongestants like pseudoephedrine (Sudafed) can be obtained over the counter in both tablet or liquid form. Another kind of decongestant that has been shown effective are nasal sprays. These are designed to prevent and treat symptoms of Hay fever. Brands such as Afrin and Allerclear are some of the better known nasal sprays available. A clear nose can make you feel better at once. Beware of overusing these items though. Nasal Sprays can have negative side affects like insomnia, higher blood pressure and an elevated heart-rate. Whats more, nasal sprays can actually complicate matters if used too often, creating a rebound effect. When used appropriately these decongestants can help immensely.

As you can see, allergy and hay fever medication can be found over the counter in numerous forms, plus for more difficult cases prescription strength versions are accessible and effective.

Home Remedies

For modest cases, hay fever may be dealt with sufficiently using simple home remedies along with allergy-proofing your home. However, even for people with severe cases these methods ought to prove invaluable for controlling the effects of allergy symptoms. There are a number of home remedies which have been found useful in controlling the effects of hay fever. Here are a few of them:

  • Gargling warm salt water might help a sore throat
  • Herbs like Ginger (can help strengthen the immune system) along with Garlic (a natural decongestant)
  • Using lip balm around your nostrils
  • Keeping all things in your house clean – especially dusting and washing the floor coverings often
  • Have the windows and doors closed and use the A/C during hay fever season.

Other Solutions

In addition to medications and home remedies there are still some alternative treatment practices which have produced results. Allergy shots, or immunotherapy has a great success rate and also might be more or less a cure after a long duration of treatment. This method works by incrementally exposing your immune system to the allergen and therefore successively lessening your reaction to it. Some people have also had success by a number of herbal remedies and supplements, while other people even claim that such things as hypnosis and acupuncture have helped.

It is incredibly difficult to prevent hay fever as airborne plant pollen and spores induce it. Nevertheless treatment options exist to make it easier to control and treat your symptoms. Knowledge of precisely what provokes your allergies and getting a treatment plan set up beforehand will help curtail the consequences they have on your life.

By Health Care on April 14, 2011 | Allergies | A comment?

How to Keep Allergens at Bay in Your Home

When you or members of your family have allergies to certain products and items around the home, it’s important to do whatever you can to minimise yours or their irritation. From choosing the right air conditioners to making sure your beds sheets are changed frequently, we’ve got some simple but effective tips to keep allergens at bay in your home.
It may seem obvious, but cleaning your sheets regularly can help improve your sleep, by ensuring you don’t wake up sneezing and feeling hayfever coming on. Ever fortnight is ok, but if you are finding you are waking up with blocked sinuses, try washing at least once a week. This should help you to sleep easy.

Vacuum regularly. Carpets, rugs and floors can look clean, but if you take a closer look they can be harbouring germs and other nasties that can set of a sensitive nose. By vacuuming regularly, you are giving your home of the best chance of minimising the build up of dust and dust mites which can cause hayfever.

Taking care of your pets. If you have allergies or sensitivities to pet hair, it’s a good idea to have your dog clipped if it has long hair. This will prevent their hair constantly shedding. It’s also a good idea to keep them out of your bedroom where you sleep at night as their hair can irritate your sinuses while you sleep. Another important tip is to keep their bedding clean, washing it regularly. If their bed and kennel is clean, then the more likely they will be too.

For outdoor activities including gardening and mowing the lawn, it’s a good idea to wear a mask to protect your face from the pollens and other allergens in the air, especially during the spring time.

Air conditioning – Quality air conditioning is important to ensure that dust and pollens from outside don’t end up inside. If you are wanting to purchase a wall mount or ducted air conditioner, make sure that it has features which help to filter the air. Many air conditioners now have this feature which is not only great for people that suffer from allergies, but for everyone. Otherwise, if you have a system that you feel does not do this efficiently, why not purchase an air purifier? There are many on the market and are great for the times of year when pollens are raging in the air.

Aim to do a big clean of your home every few months. Rather than just doing a big spring clean, it’s a good idea to clean every area and surface in your house once every few months, to remove any built up mould or dust which can accumulate and cause hayfever to resurface.
By taking a few easy steps in your home you should notice yours and/or your family members hayfever and allergies diminishing. I hope our tips have given you a few extra ideas on how to help keep allergens at bay in your home.

By Health Care on April 2, 2011 | Allergies | A comment?

Symptoms of Allergies

Symptoms of Allergies: When to Obtain Medical Service

Nearly all of us have had to cope with them at some point. The runny nose, scratchy, watery eyes, and sneezing. Symptoms of allergies can strike anytime or anywhere, based on what the allergy signal is for an person. Most allergy symptoms are not serious, and can be simply treated at home with homeopathic cures, everyday drugs, or effortless dodging of the triggers. But, there are a number of people who have serious allergies that can become life-threatening if they are not taken care of at once. This is why it is vital to understand the distinction between mild, moderate and severe allergy symptoms, and when a professional ought to be involved in the healing plan.

Moderate Symptoms of Allergies

The milder symptoms of allergies can be the ones that most of us will be subjected to at one point or another. These symptoms can include itchy, watery eyes and nasal congestion. They can also include a localized skin rash or irritation. In the event of less severe allergy symptoms, the condition does not spread to other areas of the body. You can usually take care of your signs and symptoms effectively at home, using antihistamines or nasal decongestants. Other potential treatment choices consist of eye drops, or topical lotions for skin rashes. The majority of the time, mild symptoms of allergies usually do not involve a doctor’s care, unless the situation persists for longer than a couple of weeks.

Average and Severe Signs and Symptoms of Allergies

When symptoms of allergies develop into moderate to severe, they may expand to additional areas of the body. They can also turn out to be more risky and even life-threatening in a few situations. Moderate symptoms of allergies can include itching and problems inhaling and exhaling. Added severe symptoms can include swelling in a variety of areas of the body, that can make swallowing and breathing challenging. You might also encounter digestive problems like nausea, vomiting and diarrhea. In a few cases mental clarity will become compromised and you may feel lightheaded, fuzzy or bewildered. If you start to go through any of these symptoms of allergies, it is vital to try to find medical attention straight away. These warning signs might be an indication of anaphylaxis, which is a possibly life-threatening situation.

In a large amount of cases, symptoms of allergies are minimal and can be effectively cared for through store bought medicines and home therapies. Nonetheless, it is helpful to be acquainted with what more severe allergy symptoms look like, consequently you will be ready to seek medical aid if the condition ever arises. Immediate action can represent the difference between life and death for persons who suffer from severe allergy symptoms.

By Health Care on March 10, 2011 | Allergies | A comment?

Natural Allergy Relief

Anyone who suffers from any sort of allergy will tell you that it is never enjoyable. What is even worse is that many of the meds and antihistamines that are given out to fight allergies can give you a number of awful side-effects like feeling drowsy or making you really foggy. That’s why natural allergy relief has become so popular nowadays.
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In today’s world, everybody is getting more educated of the side effects of medication – and if you are suffering from allergies during the daylight hours, ingesting medications that can potentially make you feel sleepy is surely not the right answer!

Natural allergy relief has quite a few basic principles and the first step to drug free allergy relief is to learn what it is that causes your allergies or what it is that triggers them – this will help you avoid these triggers as best you possibly can.

Are there some fruits that give you an allergic reaction or could it be dust mites or certain weather conditions?

While a lot of people go for herbs as natural allergy remedy, others just find out what is causing their allergies and then they avoid those causes.

Here are some things you can do as natural allergy relief which doesn’t include using any type of drug whatsoever.

o Keep an eye on the weather and don’t go outside when the pollen level is high – also keep your windows shut and stay away from areas that are thick with grass.

o Wear sunglasses that are snug fitting so that pollen doesn’t get into your eyes.

o When you are cleaning your laundry, avoid any soaps or softeners that you could be allergic to and, if you are hanging your clothes outdoors, be wary of pollen getting stuck to it.

o If you are inside a residence that is carpeted and that collects dust easily, rather put in hardwood floors – another great tip for natural allergy relief.

o You should use a vacuum cleaner that uses a HEPA filter to clean clothes, carpets, couches and mattresses.

o Another terrific tip for natural allergy relief is to keep the humidity of your household and office on a level of lower than 50 percent.

o If you are allergic to pet dander, limit their areas. Don’t allow them on the furniture and clean your hands immediately after you pet them.

o For those of us who are allergic to certain makeup products, use fragrance free makeups as a form of natural allergy relief.

o Stay healthy and follow a balanced diet – this will boost your immune system and make you stronger against the effects of allergies.

These are all easy steps to follow for natural allergy remedy, if these steps do not work – talk to a homeopath and ask them to recommend one of Mother Nature’s other natural allergy relief options to you.

How to Live With Your Allergies

Allergies may be as simple as itchy, watery eyes and a runny nose, or they could be something more serious such as an asthma attack or anaphylactic shock. No matter which route your allergies take you, they are at best uncomfortable and at worst life shattering. However, you can learn to live with them.

There are several things that may be needed, depending on the severity and the type of allergy. You may need to use more than one of the tips below.
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These may help you stay clear eyed and breathing easily.

1) Find out what you’re allergic to. That may sound like a given, but it may not be as simple as you think. Pollen from trees, flowers, herbs and grasses differ to a certain degree. Pet fur and/or dander can be problematic and so can the excretions of some pocket pets, like hamsters. You may find yourself more allergic to one than to another. You could even skip a few variations.

There are more things that cause allergies than pollen. For respiratory allergies, smog, perfumes, cleaning products and some foods can be the problem source. If your allergy runs to hives, it is most likely to something you’ve had to eat or drink such as strawberries, seafood and some herbal preparations. Having the testing done will make things more simple.

2) Deep clean: This may not be needed for all allergies, but if your problem is pet or dust related, a regular deep cleaning of your house is a good idea. Make sure to do carpets, under beds, window coverings, the whole nine yards. You’ll want to use caution choosing cleaning products, but the testing should help you find one that won’t be a problem.

3) Lose the scents. I’m not only talking about perfumes, though that can be a must for some people, I’m talking about all the scented products in the house. Since we stopped using laundry soap and dryer sheets with dyes and perfumes, allergy symptoms have dropped dramatically. When I choose something scented, I use essential oils that I know we aren’t allergic to.

4) Follow the doctor’s orders: That may be harder than you think. Those allergic to peanuts know this all too well; it’s not always obvious the allergen is in a food item. There are a lot of medications that can make things easier and prevent more serious outcomes, but multiple drugs can be hard to remember, especially if they have to be taken at different times of the day.
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Living with allergies isn’t easy, but we don’t have to let them progress, which they will if left untreated. Use these steps and you may find yourself breathing easier.

By Health Care on June 30, 2010 | Allergies | A comment?
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Hypnosis Allergy Relief

The human body has a natural defense against various invading germs and diseases, in the form of a very powerful immune system. But, some people may develop allergies such as asthma, dermatitis, sneezing and the like, that cause discomfort and in extreme cases, illness. Hypnosis Allergy Relief is an effective cure for such people.
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Normally, when a person experiences allergy, he or she, wrongly identifies the allergen as a threat. The immune system of the body over-reacts to this imaginary threat and releases a large number of antibodies to fight and destroy the threat, which is actually not present.

Thus, the body strongly reacts to these antibodies which are chemical substances and allergic reaction and symptoms are found. Though, this is an exaggeration, arising out of fear, it is troublesome and causes discomfort. Hence it needs a treatment to cure allergies.

Hypnosis is a harmless way of treating allergies. Since allergies are not as severe in reality as they are thought to be, a thorough study of the inner mind and sub – conscious state of the person would help a long way to cure the allergy.

Since allergies are over reactions of the immune system, if the inner mind is made to realize this, through hypnosis, it is easier to cure allergies. A person can take up either self hypnosis or the assistance of a physician to overcome the discomfort arising out of allergy. It is better to seek the help of physicians who are specifically trained to deal with this kind of situation.

The medical expert would be in a position to offer a good plan of action to deal with the symptoms of allergy. There are certain medications that would really help to overcome the allergic condition. When the subconscious mind becomes aware of the allergen that triggers the response to allergy, the next thing is to deal through hypnosis.

The subconscious mind must be offered strong suggestions so that it responds in a far better and useful manner when it is subjected to and influenced by allergens and triggers. Once the person gains full control over the mind, the allergic symptoms can be controlled in a better way. True, the intolerance of the body to certain allergic conditions may still exist, but the mind control helps to ease the pain and discomfort.

Although allergy cannot be miraculously cured through hypnosis in a very short span of time, it is still feasible to program the subconscious mind to apprehend better. This would greatly help to overcome the reactions to the so-called allergy.
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The thoughts, their reactions and the beliefs of the mind are closely associated with the condition of the body and so, it is utterly necessary to involve both the body and the mind in curing allergies. Hypnosis Allergy Relief is a way of collectively involving all the components that are engaged in allergic symptoms. When this is done, the sub conscious mind works together with the body, in overcoming the trauma, pain and discomfort arising out of allergies. This is the best comprehensive way of getting relief in the best possible method.